From the Courtroom to Your Corner
I'm Diana — an integrative menopause wellness coach for late-diagnosed AuDHD women navigating the beautiful chaos of the second act.
I Know What It Feels Like to Carry a World That Wasn't Built for You
For years, I lived the 'high-achiever' narrative, pushing through, juggling a career in law while raising three children and trying to survive 'life' day to day. On the outside: hardworking and capable. On the inside: navigating a silent, slowly intensifying storm.
Like many women in our generation, my clarity came late. Receiving an AuDHD diagnosis in my 50s wasn't just a label, it was the key to understanding a lifetime of internal conflict. But as that understanding dawned, perimenopause arrived, unleashing a unique brand of external chaos on a brain that already felt 'full'.
The Re-Routing (a Metaphorical Re-Rooting)
My journey through the healthcare system was one of being misdiagnosed, misunderstood, misdirected, misinformed and frequently silenced. I know the sheer exhaustion of advocating for yourself when you are already deeply depleted.
I chose to walk away from the legal world. I had to surrender to the silent screams to pause and reset. I trained in SCENAR therapy, functional nutrition therapy and kinesiology to rebalance and return to centre. By stripping away the expectations, I reconnected with my true essence and found the 'calm' I now help other women achieve.
This Isn't a Breakdown. It's an Invitation to Rebuild.
As an Integrative Menopause Wellness Coach and kinesiology practitioner, I specialise in the unique intersection where hormones meet the neurodiverse mind. No one-size-fits-all checklists. No rigid routines. Just a collaborative, safe space for your voice.
Functional Well-being
Targeted self-care that respects your sensory needs and biological shifts.
Lifestyle Hacks
Low-demand, high-impact systems for a brain that craves dopamine but struggles with transitions.
Emotional Depth
Space to process 'late bloomer' grief and celebrate your authentic self.
Spiritual Practices
Grounding rituals that move you from survival mode back into the safety of your body.
You Are Not Lost in the Fog. You Are Finding a New Way to Shine.
I empower women 35+ to stop apologising for how their brains work, ask for what they want in healthcare environments, and start optimising how their bodies feel. We move beyond the chaos of fluctuating hormones toward a grounded, embodied, fiercely feminine, vibrant Second Bloom.
You have spent years shrinking to fit. Now, it's time for the how. Let's create a life that feels as good on the inside as it looks on the outside — quiet, intentional, and entirely yours.
The Toolkit I Bring to Your Corner
Former Lawyer & Mediator
Advocacy expertise, now used to help you advocate for yourself.
Kinesiology Practitioner
Listening to what your body is trying to tell you.
SCENAR Therapist
Bioenergetic support for nervous system regulation.
Functional Nutrition
Personalised biochemistry for hormones, gut & mood.
Menopause Wellness Coach
Specialist support for neurodivergent women in every phase.
Reiki Teacher
Energetic grounding for the sensitive soul.
Your Second Bloom Starts Here
Whether you're deep in the chaos stage or emerging into clarity — you don't have to walk it alone. Subscribe to the Unapologetic Second Bloom Blog for weekly musings, or book a clarity call and let's map your next step together.
